‘I’ve never told you guys before, but I’m a little bit psychic…’

13 Jul

If I were to guess, I’d say you’re already a heightened-consciousness pro. Perceiving information in more ways than just the basic 5 senses? Yawn, that is so, like, last season on ‘Glee.’

But as far as marrying that awareness with the real world demands of down and dirty travel throughout the far corners of the world, sometimes managing heightened awareness begs the question, “where do we start?” When we’re on a bus that seems to suddenly be heading into nowhere, what do we do? Well, Conscious Backpacker, I’d bring you back to what you already know: unknown crossroads are one of the most fun opportunities to whip out your direct channel to the infinite wisdom and soak in the answer.

One of my preferred methods for getting a quick shot answer is to just tune in to the eternal wisdom around us at all times, of which we are also a part. I know what my body feels like when I’m pulling in an answer that feels slightly “other worldly” – or, rather, expanded. It’ a different sensation in my body when I have expanded thoughts than it is when I have balled up, furiously thinking, solving-the-problem thoughts. When I’m literally in a bus, feeling into something, I send my question out into the ether and I pay attention to where I’m noticing things light up within me I get thought block answers. The more you pay attention to the subtle flavors, the more you can get very specific with your own body and muscle reaction patterns. You can track your own types of answers within that beautiful body of yours. What’s true for you may not be true for me, so it’s good for you to have your own read on yourself.

The benefit of developing such acute physical awareness to your extra-sensory awareness is that often our bodies know answers instantaneously while our brains are fast computing information logically. Or, other times, logically computed information may not catch everything you’re perceiving because something isn’t ticking off on your “watch out for this” mental radar.  Holl-A. (I think this one’s a no-brainer for packing…wait…but it’s not about the brain…but it kind of is…and it doesn’t need to be packed! Ah!)

You can also open up, enter, the channel by writing. When I write, my directed questions come out directed towards “God,” but for you it might be “Source,” “Spirit,” “Allah,” “All-That-Is” or just electromagnetic energy. Whatever you call “it” – that greater thing, that Trusted Source, tapping into it can be a life-saving and illuminating practice.

If you haven’t been in the practice of doing this for yourself, an easy way to start is by writing and seeing what answers come to you. One great starter exercise is to write out your question with your dominant hand and then answer with your non-dominant hand. Using your non-dominant hand can help the subconscious come through with more ease.

You’re a Conscious Backpacking Rockstar, but there’s nothing like the threat of death to send your internal compass spinning. While we all love a little drama, maybe try not to be such a drama lover so that you don’t come back from your adventure.  I recommend you open up that on-ramp to the information super-highway in your brain and body in a time and place where you feel safe and calm. That way, you can get a good base read on your own Self before needing to use any information you get in this way, say, in a life or death situation.

And yeah, you don’t have to self-consciously admit it to me…you’re a little bit psychic! Get in the channel, and have some fun.

**Many thanks to George from OneTravel.com (providing cheap tickets) who is shortly going to publish this post on his site. Thank you for inviting me to be a guest blogger, George! Check out his site!**

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Dear God, Where do I start?

11 Jul

Dear God, you there?

Yes, Hunny, I’m here.

Where do I start?

Start where you are.

What if where I am is not good enough?

You and I both know that is not true.

What if I don’t get to where I’m going?

You will get to the perfect place, in the perfect time. It just might look different than you imagined it to look.

Then how does that work with me being a “Conscious Creator” if I can’t even manifest a sunny afternoon picnic on a hillside somewhere?

You have manifested it, thousands of times over – you’ve just been so pinched off thinking about what you’re not seeing that you haven’t let the rest in. You have stepped into the energetic footprint so many times, but your eyes have not always seen it. Your heart has felt it, though.

Yeah…I think you’re right. When I tingle, I know I’m in the sweet spot.

Good girl.

God, I want to give my readers right now the best piece of advice ever. Ever ever ever. They’re travelers. They want to go out and know the world and see the world. I am here to help them understand their own power and to raise their vibration while they’re traveling. Can you help me out with the best words to give them in this article?

Love.

Love. I like that.

You can put all kinds of different fancy words to open up doorways to this central core, but really, it’s all about love. Love is the strongest force in all of this world. It transmutes everything. It opens doors and pathways that never previously existed until the person beholding the vision of that which they are wanting does so in a space of love. And desire.

Can you help illuminate for us why love is so important when it comes to travel?

I think you know that answer.

Well, I mean, I do, but I think it would be a lot cooler coming from you.

Love is what opens all doors. Love is what carries you from one place to another. Love is what lines you up with the people and experiences you wish to experience. Love is what arranges you the sweetest deals. Love is what gets you handed what you’re wanting. Love is boundless, love is without rules, without limitations, without grudges. Love is non-physical and transforms the physical.

Sweet. So, you think it’s ok if I just tell my readers right now that the best thing they could do now – whether they’re in their cube aching for their getaway, or they’re on the road reading this in an internet cafe, or they’re wishing they were somewhere else – to just take a deep breath and let the love in for a second?

Perfectly stated.

[deep breath.]

I love you guys.

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Becoming Who You’ve Become in Order to Get to Your Next Destination

17 Jun

Sometimes the wail of the Ranchero music through our FM radio sends our normal commute into a 30 minute daydream fest of how we can devise our next getaway to the beaches and hand ground corn tamales of Mexico. Are you sick of torturing yourself with these persistent, delicious, impossibly day-dreamt dreams? Here’s my favorite insight on how to actually GET yourself there, without perpetuating the Go-REVERSE!-Go-REVERSE! syndrome so many of us travelers suffer from as we seek to integrate the Worldly Free Spirit aspect of ourselves with our Responsible Citizen aspect.

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Energy Vampires – When they come in the form of healers!

17 Jun

Have you ever subjected yourself to opening up to someone who ends up subtly sucking you dry? This most insidious of art forms is most infuriating when it comes in the form of “healers.” Guess what, folks – if you haven’t heard me say it before, let me say it again: we’re all healers. Some of us are just more specifically focused and interested in that direction and let it flow. If you find yourself in the company of an authority figure who does not lift you up, then just leave – no matter how nice or how logical it seems that they are the person to help you.

Don Miguel Ruiz writes in his book The Four Agreements “Words are a double edged sword: they can create or they can destroy.” This is why when the lovely, nice, educated woman who just gave me a body treatment said to me, “You have a hard time coming into your heart, don’t you?” How DARE she say that? It’s always a little awkward to watch yourself have these feelings of utmost rage, too…like a mother Tiger swiping at a predator’s face – RAWR!

Cardinal sin #1 of healers is to use their words for anything less than utmost praise and celebration of the true spirit. The true spirit of you, me, them, and anyone else is one of utmost radiance. Anything reflected back that is less than that is not a true reflection of your true self. Tsk tsk healer who I just paid to have give me an imperfect reflection! Fool me twice, shame on me! Or maybe I should have listened to Coehlo’s Shepherd and resolve never to pay someone with half my flock to tell me something I knew for myself….

A little tension is a normal human experience when you’re in the process of creating big, new things. It’s a little intense staying there when your heart calls you far and wide. The words “You have a hard time coming into your heart, don’t you?” is a POOR CHOICE OF WORDS. It’s an accurate reflection of temporary tightness, but they are not words that transmute the energy. Shame shame! Frustration! Wasted opportunity!

And, cardinal sin #2: a healer should never say something so damaging. Has she not read Ruiz’s fabulous words? Does she not know that in some indigenous cultures you would never say the words of a disease in front of a patient, let alone tell the patient they have it for fear of cursing them with the disease? In other words, to utter the words, “You have a hard time coming into your heart, don’t you?” left me feeling cursed. I felt poisoned. Cough cough! Gah!

Writing these words help purge the experience from my system. I feel wrath (albeit, the little video clip on the Swagger Coach did just help lighten me up a little bit) because the dynamic I just experienced is not empowering – it’s the exact opposite. Gaaaaasp! It’s extra dangerous when you’re lying prostrate on a table, with soothing music, in a space where you’ve come to open your heart up. Must…rip…out…dagger!

As this just happened to me, yes, I created that experience, and yes, I walked into that office, and yes, I stayed there when my breath started becoming shallow, but still. It’s still frustrating. It’s almost more frustrating when you know enough to “know better.” When this happens, you’re not just out your juice for the morning, you’re out some cash, too. Baseline, it’s just *annoying* when you let someone come into your sphere of trust and they end up NOT empowering you, but leaving you foggy, disoriented, cold, fuzzy, and tired.

A healer is not healing. They are serving. They are facilitating. They are holding a space for the person to do what they could do on their own, but may be struggling to do on their own. This is what Jesus did. This is what all the great healers do. So, why on earth would a self-professed soul assistant ever dare to utter words that are anything less than glorifying of the person who has been kind enough to let them in? Who knows. Based on what it feels like to be on the recipient end, it feels like my gas tank was just siphoned off.  I can tell you at least now I’m totally clear that it is not worth it to me to ever be in the presence of someone who leaves me feeling that way, no matter what they can, in theory, do for me.

A brilliant healer is the kind who will find you in any state and leave you even more uplifted and radiant than when they found you. A brilliant healer will always remind you of your power, and a brilliant healer will never say anything that makes it about them and not you.

Let’s be totally clear here: in your world, it is ALL ABOUT YOU. It really is.

To set the power straight and on the record, this is why I have a chapter in my upcoming book The Conscious Girl’s Guide to Backpacking titled “You Are Your Own Shaman.” I want each of you to know and understand your own power to create miracles within and around you. I don’t want you to retract from yourself and the world in some way due to the unfortunate mishap of having a run-in learning experience with someone who’s business card title or ancestral lineage would leaves the burned mental imprint that they, in some way, could offer to be a spiritual authority for you. Why? Because the world is more fun when you’re living large and fully expressed.

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Market Research is for the Intuitively Challenged.

4 Jun

If you’ve had an inspiration – and you know it, recognize it, taste it, touch it, feel it (or even if you don’t) – and you go about talking about it with people your market research is their reaction. Market research doesn’t necessarily have to be all graphs and scientific journals – though depending on your crowd, that stuff may help.

The book I’m writing ‘The Conscious Girl’s Guide to Backpacking’ has been field tested ad nauseum for the last 3 years. I know what tone of voice turns people off, I know what engages people, I know how to lift people up with particular messages and how to deliver others. I probably could have just come out of the gates and written it while it was fresh, new, conversation sizzling topic. But I wasn’t ready yet….the vision grew to something larger and so I needed to take time to acquire the next level of skills so that I could implement in a way that felt GOOD to me, not just sizzly and sexy with the potential for massive personal backlash as I couldn’t handle publicity like I will be able to now. I have all this calm about it now, but then I bogged the creative process down with stymieing, totally irrelevant questions like, “How am I going to prove to a bunch of ‘suits’ in a Board room that my book has merit? That I’m not crazy?” The hunch that I needed to position myself appropriately so that I could use a little leverage was a pretty good hunch…and so I’ve learned a ton about marketing and what it takes to make a best-selling book. But I bogged down the hunch with days that I would spend at another town’s research library hunting for totally irrelevant stats on trends in awareness in the marketplace. That is a prime example of the logical brain running amuck and wasting your time.

So if you know you’re onto a hot idea, and you think you need some market research, I say arm yourself with your own awareness of the feedback you’re getting ALL THE TIME from all the interactions you’re having in your day to day life.

Here are a few good Intuitive Market Research Techniques:

1. See if your skin tingles or you get goose bumps as you talk about your idea.

2. See if other people get tingles as you talk about your idea (the RIGHT people, that is….)

3. Notice if all the information you’re hearing on the media screams out for your idea to fill the market consciousness need (answer: probably YES.)

4. Do people give you real names of other people to talk to when you share with them your idea? This is a great sign that the portals of the Universe are making way for you to march right on through.

If you’ve got the cosmic green light, don’t fuss around too much with boring stats that suck the life out of you as you try to collect them yourself. If you need them, hire someone to find them for you. But be careful that you’re not using “the need for sufficient research” as a VERY WELL HIDDEN EXCUSE to stay put right where you are, muddled by nagging fear (like fear that you will fail, fear that others will ridicule you, fear that you will have to leave some old friends behind, etc.).

Go forth, Brave Adventurer!

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The Conscious Girl’s Guide to Backpacking is being born!

3 Jun

Hey what’s up people! 3.5 years ago in a farm house in Central Virginia I had what I could only describe as a clear cut divine inspiration. The message hit from the top down and said, “You will write a book called ‘The Conscious Girl’s Guide to Backpacking’” and it started writing itself. In the last three years I’ve lived, eaten, breathed and shared and tested the content on people all over the world…and now, thanks to Donna Kozik’s ‘Write Your Book in a Weekend’ I have the structure and the group motivation to sit down and get this baby DONE! I’m very excited. This book is the seed inspiration not only for this blog, but also for what I’m doing with my life – helping people be more brilliant versions of themselves – and it’s the inspiration for embracing my entrepreneurial self. I will be very excited to share it with you all when it’s published!

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Everywhere you go, there you are!

27 May

Have you ever had a friend who complained about how, no matter what, everywhere they go people are jerks? As you listen to their blind whining, you secretly think in the back of your head, “Ok buddy, you can tell your lies, but we all know the problem is YOU.”

Sometimes it’s like this with travel…you get up and go to have your epic adventure, to write your book, to know the world and to live and to love and to serve, and wait! Lo and behold….everywhere you go, there you are!

That’s right…you brought your neuroses and your self-limiting beliefs with you. Darn the way that happens!

If you’re lucky, the stark contrast of the new environment will provide you with enough mental freedom to allow in exactly the thing you’ve been asking for – and you’ll attribute it to the place, when in reality it has everything to do with your mind. It has to do with your state of openness.

The converse is true as well – often a wanderer will happen upon a city or a town and have a terrible experience. They immediately attribute it to the local people, the local bus system, the lack of local resources, the culture – whatever. The jerky people. And really what has happened is that for some reason, in that environment, the wanderer closes their brain to the expansive version of his or herself. They are unable to receive that which they want.

Most importantly,  they don’t realize that what they’re getting actually is in response to an asking they’re putting out there, and they walk away none the wiser about themselves or the world we live in.

In either case – going home singing praises of the people and the place or ranting and raving about the horrible scenery – which may all be true – the key is to open up to what is going on inside of you and how that is affecting the experience.

Conscious backpackers enjoy and relish the thrill of colorful experiences, but we are always reaching for something higher, something of more understanding, a more empowering way to view the world. We look for it to hold it and examine it and own it and then share it, person by person, on our love-filled adventures.

Why does this matter? Because not all wanderers are wandering spirits. We’re focused spirits, wandering physically to know ourselves to the deepest level we can embrace. Now, who’s the wanderer, eh?

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Desperately Trying Not to Fly the Coop

27 May

Your thoughts are consumed by the place you just left. Your mind grows fuzzy. The two days following your return to your home turf were charged with adrenaline, life seemed temporarily brighter, but now you are just consumed and confused by haphazardly thought out plans to move to where you just left.

You envision everything snapping into place the way it seems to elude you back home. You envision feeling free of any self-imposed limitations you may have created around yourself back home – the familiar sights and roads and sounds triggering endless onslaught of old thoughts, accompanied by mind-numbing radio DJs and overplayed 90s lite rock.

Wouldn’t it be just so much easier there instead of here? Am I denying myself by forcing myself to stay rooted? As you watch your body literally puff up in reflection of the stagnant energy you feel around your life at home, you are convinced that you would be a more attractive, beautiful person back there where you just came from.

How can you know when it really is the place that is beckoning you to join it in joyful celebration of life and exploration, or if you’re just egging on your own subtle version of escapism? I’m inclined to say that many of us who appear to the locally rooted crowd to be consummate wanderers are actually often suffering from our own gargantuan effort to stay in one physical place. Is it really such a bad thing to fly the coop? perpetually, for months or years on end? No. I’ve never actually done that – I more fall in the category of the spirit who wants desperately to roam and is plagued with the eternally burning questions and efforts to achieve the optimal balance on all levels. Do you follow?

It raises the question – is desperately trying not to fly the coop an act of self-awareness or self-deprivation? How much of both?

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And the wing crumples…

26 May

You board the plane. The engines roar. The pressure drops. Tears involuntarily squeeze out of your eyes to relieve the pressure you feel from the weight of your heart as you leave a place that left you feeling so good, so expansive. What had been massive, supportive wings carrying you suddenly feel imbalanced. You do a mental eye scan to your own back, your own angel wings, and you feel one crumple. Your shoulder and neck resume an old, tight feeling. In your mind’s eye, it looks like the wing of a little bird just out of the egg. Tears stream down your face.

Transitions to and from places of love are not just plane flights. They are true challenges to the sensitive of heart, body and soul. In grounding we fly, in flying we sometimes fall short. The plight – or the divine challenge – of the adult human, is to integrate both spiritual with physical with the child within.

As conscious backpackers, or any and all movers of light and vision, we must be able to ground anywhere. While we pride ourselves on not needing a bed to have a good night’s rest, certain common place events – such as a plane ride – can trigger the utmost self-evaluation. Questions like, “should I live here, or there?” “Is my body telling me to return to that place where I felt so good?” “Is my larger self knowingly pushing me to return home so that I leave nothing unresolved, no part of my life unexamined, all infected with pure love?” “What if I can’t manage to fly at home?” “Where is my home?”

To fly, we must ground in truth. The truth of love and the acknowledgment of our gifts helps this…but it doesn’t save the hurt…the ache…the physical crumpling of a supposedly non-physical thing…the wings that we need to fly.

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Trust the Tingly Factor

22 May

You’ve heard me say it before – you’ll probably hear me say it for the rest of my life: Trust the Tingles. I’m talking about literally the visceral feelings you experience as you take in information. This is a totally foreign concept to the vast majority of the world – well, at least after you’ve lived a few months of life.

Why do the tingles matter? You invite a lot of contrast every second of every day – wake or sleep. You call in information that is focusing your attention in a very specific, asked for way.

You are a spiritual being having an Earthly experience. You are going to have grounded experiences. You want to know how to move through the world in a real world way. You want to know how not to step off a moving bus so that you don’t break your body. Right?

Same with your business ventures – you will want to know how take action in the market relevant way. HOW-EV-ER.

HOWEVER. When the tingles are hot – when your energy fills up the room – when your body tells you UNEQUIVOCALLY that YES. YES YES YES, this is my way. This is my place. This is my inspiration. This is my people. This is my place. This is my room. This is my heart. This is my joy. You absolutely not let your beautiful, earnest brain looking to do this the “right way” get in the way. You must TRUST that the energy will carry you, and that the words will show up when they are necessary. You ARE SMART ENOUGH to know when to change your stride, shift your tune, adjust your words – and you will do so with perfect timing.

If you feel the drive, the undeniable vision – the juices are flowing. You must go. You must step out. You must follow it and you must love those along the way who are feeding you with information that you WILL one day need, or will be thankful for what you have in your head – for when the time is right, it shall emerge from your brain and through your fingers.

But do not let it get in your way.

Trust the tingly factor. You will become an example for others who are looking to do the same for themselves. You are already a thinker – leverage being a feeler.